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CARDIO FITNESS

All progress takes place outside the comfort zone.

30 min
35 British pounds
Customer's Place

Service Description

5 minutes dynamic stretches 20 minutes Burpees 5 minutes static stretches Benefits Makes your heart strong Promote weight loss It increases your lung capacity and feeling energized Strengthens immune system Improve sleep Helps regulate blood sugar level Lowers blood pressure

Contact Details

flimoli@hotmail.co.uk

Newcastle upon Tyne, UK

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